March is Women’s History Month….time to celebrate
The public celebration of women’s history in this country began in 1978 as...
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Category: Featured
Secrets to Longevity: Why Women Live Longer
Women have more estrogen than men
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3 Things Not to Do to Slim Down
Says Dr. Weil, While exercise, quality sleep and a healthy diet are the best ways to lose...
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Shining a Spotlight on Santa Barbara Wines, by Terry Nozick
Morgen McLaughlin, Executive Director of the Santa Barbara Vintner’s Association, has what I...
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Love a good glass of vino but hate hitting the gym to work it off? This news will make your day.
A glass of red wine is the equivalent to an hour at the gym, says new study New research reveals...
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