Deborah Brooks, CSCS, CPT, is passionate about all things health and fitness. She founded Everfit Body, a mobile personal training company, in order to share that passion with others. Based on a functional fitness paradigm, Everfit Body combines sports training, fitness nutrition, corrective exercise and lifestyle coaching for a holistic approach to health, exercise and wellness.
An avid athlete, Deborah began figure skating 6 years ago to fulfill a childhood dream to glide on the ice. That dream has taken her around the world as a gold medal winning, international adult competitive figure skater.
Deborah’s blog for Wine, Women and Chocolate addresses the often overwhelming and contradictory messages being touted in the media regarding exercise, body image and nutrition. Her advice takes a balanced, user-friendly approach to lifestyle changes to inspire lifelong commitments to health and well-being.
Beyond the health and fitness world, Deborah is involved in many charitable organizations and travels the world with Operation Walk Pittsburgh, a foundation committed to free medical care for those in need. Having the opportunity to scrub in on complex joint replacement surgeries and assist in post-operative patient rehabilitation, has given Deborah a newfound appreciation for the wonder and miracle of the human body. She incorporates the need for appropriate and balanced care when creating all of her programs for her clients.
She lives in Los Angeles, with her husband and two sons.