Cat’s Buzz.
This was posted on Dr, Weil’s site and I wanted to share it with you . Drink up; it’s Yummy and Nutritious
Green Power Drink
A delicious power drink from brand chef, Micheal Stebner.
Ingredients
1 1/2 cups almond milk
1 banana
3 large kale leaves ribs remove
3-5 whole dates pitted
1 tablespoon hemp protein powder (optional)
Instructions
Blend on high until smooth.Serves 2 Nutrients per serving:
Calories 243
Fat 5.3g
Saturated Fat 0.7g
17.7% calories from fat
Protein 13.7g
Carbohydrates 41.6g
Cholesterol 1.2mg
Fiber 8.4g
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Wow quite a lot of valuable material!
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