Recent | Wine, Women and Chocolate

I love Acupuncture…I’m not alone

Acupuncture is not just about needles, but is a comprehensive traditional therapy focused on correcting imbalances of energy flow throughout the body

Take a minute to marvel at the beauty.

We are not alone, Enjoy this beautiful Video of life on our planet. Thank you Judy Mason for...

Goodness lives on!

Thank you for reminding us Krysta to GO ALL THE WAY!

Here’s to snoozing not, losing not when it comes to your one and only life!

What would your life look like if you allowed yourself to not only admit how you’d love to live, but did whatever it took to live it?

The Power of Dreaming Big!!

The marvelous Fran Tunno was kind enough to share with me this lovely story about her Mother,...

When life hands you lemons, call me over, we can make Meyer Lemon Whiskey Sours

Meyer Lemon Whiskey Sours Serves: 4-6 Ingredients ¾ cup fresh meyer lemon juice ¾ cup fresh...

OMG You MUST READ THIS

18 Inventions By Women That Changed The World 1. The car heater The first car heater, which...

Reasons Why You Should Eat Chocolate!

The secret behind its powerful punch is cacao, also the source of the sweet’s distinct taste. Packed with healthy chemicals like flavonoids and theobromine, this little bean is a disease-killing bullet.

September is Healthy Aging Month… here are a few tips on healthy Aging

These tips are always a good idea. In honor of national healthy Aging Month, Dr. Ebanks shares...

Can A Mineral Help You Age Better?

Even “modest” selenium deficiency appears to be associated with age-related diseases and conditions such as cancer, heart disease and immune dysfunction.

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